psychetruth asked:

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wildchild47236 asked:


I am 18 and a fairly healthy person. I am becoming pretty passionate about healthy eating and gaining (and maintaining) muscle.

expertvillage asked:

One secret to human longevity is the regular intake of herbal supplements. Find out which herbal supplements impact longevity with expert tips from a science and health researcher in this free video about improving human longevity. Expert: Rebecca Sato Contact: www.zenlife.net Bio: Rebecca Sato is a full-time freelance writer who has been teaching her techniques for over five years. Filmmaker: joseph wilkins

R D asked:


I’m an inattentive-ADDer who is frustrated with the very unpleasant side effects and personality changes that the ADD meds I’ve been taking over the years (specifically, Concerta for one year and then Strattera for six) cause in me. I’m considering a more natural route to treatment, including new organizational techniques, morning exercise, dietary changes, and some herbal supplements. On the herbal supplement side, there are many products that are said to help mitigate ADD symptoms: Omega 3, Gingko Biloba, and Saint John’s Wort are a few that come to mind, though there are many others. Has anyone got experience with this? Can vitamins replace ADD meds, or at least enable me to significantly reduce my daily dosage thereof?

ceci_*220* asked:


Such as iron, calcium, etc…
Can’t you just get all that from foods?

cali714helper asked:


Ive heard alot about it and I’m thinking bout trying it. Check it out vitalex.com I get side effects from viagra so trying an alternative because vitalex has no reported side effects.

Lovely asked:


Not like, 10, but if the recommended amount was 2 in the morning and night, could you take 3 or 4, would it kill you… I take them for my energy because I get so tired, it’s depressing.

johnny f. asked:


I heard that if a woman is taking the pill, and she takes some kinds of medication or herbal supplements that the effectiveness of the pill can be drastically reduced. I would like to know if there is any truth to this, and if anyone has a real life experience.

tobeyp2005 asked:


I know certain medications will counteract if taken with others, possibly, but what about vitamins?

Word asked:


These vitamins can be for men’s health, skin or diet.

I already take a multivitamin.