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	<title>Vitamins and Supplements</title>
	<link>http://healthylivingvitaminsandsupplements.com</link>
	<description>Vitamins and Supplements for Healthy Living</description>
	<lastBuildDate>Mon, 05 Jan 2009 17:26:25 +0000</lastBuildDate>
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	<item>
		<title>What are the best vitamins in terms of how much the body absorbs?</title>
		<description>redrukie asked: I've heard that most vitamins pass right through the body, without being absorbed.  If I'm going to take vitamins, I want them to be effective by being absorbed as close to 100% as possible.  Are there any studies that show which brand of vitamins the body ...</description>
		<link>http://healthylivingvitaminsandsupplements.com/what-are-the-best-vitamins-in-terms-of-how-much-the-body-absorbs/</link>
			</item>
	<item>
		<title>What are some good and bad OTC prenatal vitamin supplements?</title>
		<description>Maria M asked: Which over the counter prenatal vitamin supplements do you reccomend/not reccomend?

Pros and cons, etc. </description>
		<link>http://healthylivingvitaminsandsupplements.com/what-are-some-good-and-bad-otc-prenatal-vitamin-supplements/</link>
			</item>
	<item>
		<title>Need Recommendations for Energy herbal supplements?</title>
		<description>kellynhou asked: I have a hypothyroid condition, and even when my TSH levels are balanced, I am still lacking in the level of energy I would like to have.

Can you recommend some herbal or vitamin supplements for energy? </description>
		<link>http://healthylivingvitaminsandsupplements.com/need-recommendations-for-energy-herbal-supplements/</link>
			</item>
	<item>
		<title>Can herbal supplements interfere with oral contraceptives?</title>
		<description>oldweirdhoss asked: In particular, does Kava decrease effectiveness or cause breakthrough bleeding? If so, will the bleeding stop on its own when I stop using the herbal supplements? </description>
		<link>http://healthylivingvitaminsandsupplements.com/can-herbal-supplements-interfere-with-oral-contraceptives/</link>
			</item>
	<item>
		<title>Can you get Steven Johnsons Syndrome or TEN Syndrome from taking vitamin or herbal supplements?</title>
		<description>98transam asked: We had a friend pass away recently from this horrible disease.. 
We were told that prescription drugs and over the counter meds can sometimes cause someones body to react this way to them.. 
But i need to know if vitamin and herbal supplements could end up doing the ...</description>
		<link>http://healthylivingvitaminsandsupplements.com/can-you-get-steven-johnsons-syndrome-or-ten-syndrome-from-taking-vitamin-or-herbal-supplements/</link>
			</item>
	<item>
		<title>What vitamins can replace frest fruits and vegetables?</title>
		<description>littlebitty5681 asked: I know there is not substitute for fresh fruit and veggies.  However, as my life has become more hectic, I find it increasingly harder to fit them into my daily diet.  What vitamins or supplements can I take to make up for this? </description>
		<link>http://healthylivingvitaminsandsupplements.com/what-vitamins-can-replace-frest-fruits-and-vegetables/</link>
			</item>
	<item>
		<title>What brand Vitamins would you recommend for someone who wants to start imroving their health?</title>
		<description>-doozer- asked: I've recently started eating healthy foods and exercising. I would like to start taking vitamins but have no idea where to start?

I guess I need a good multi-vitamin? </description>
		<link>http://healthylivingvitaminsandsupplements.com/what-brand-vitamins-would-you-recommend-for-someone-who-wants-to-start-imroving-their-health/</link>
			</item>
	<item>
		<title>What are some vitamins that enhance and or promote hair and nails growth?</title>
		<description>MH asked: I dont care if they are womens vitamins or not. I just want to know what vitamins are available that help the growth of hair and nails.
are prenatal vitamins safe for a male to take? </description>
		<link>http://healthylivingvitaminsandsupplements.com/what-are-some-vitamins-that-enhance-and-or-promote-hair-and-nails-growth/</link>
			</item>
	<item>
		<title>Can I put my herbal supplements in the refrigerator?</title>
		<description>trust_n_obey asked: Oh my lands!!!!!  It is soooo hot today, it is 94 degrees inside my apt (no AC).  I am worried about my herbal supplements, I have around 100 dollars worth of them that I have been taking (includes kelp, an adrenal formula, acidophilus and a yeast ...</description>
		<link>http://healthylivingvitaminsandsupplements.com/can-i-put-my-herbal-supplements-in-the-refrigerator/</link>
			</item>
	<item>
		<title>Herbal supplements and/or good foods to build collagen?</title>
		<description>RandomGonzo asked: My son is being evaluated for Marfan syndrome, due to some physical traits he has (he's very tall & thin, has some chest malformation), and also because it runs in my family. 

I've read that certain foods, such as asparagus, can help build collagen (fibrillin), since if you ...</description>
		<link>http://healthylivingvitaminsandsupplements.com/herbal-supplements-andor-good-foods-to-build-collagen/</link>
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